A Prompt a Day Keeps the Depression at Bay: A Mental Health Journal

An 8.5 X 11 guided-prompt mental health journal. This is an instant download that you will have to print yourself.

Over 100 prompts, plus blank pages to journal.

Journaling is great for mental health and beneficial for self-care and self-reflection.

This is for PERSONAL USE ONLY. DO NOT RESELL. This is a digital download and no physical journal will be mailed to you. You will receive a PDF with minimal color so printing does not take up too much ink.

I am not a medical professional nor do I claim to be one. I am not claiming to cure, treat, or prevent mental health conditions. The information in this printable should not be used as a replacement for professional medical advice.